How to balance Sport and Education? Helpful tips for students

How to balance Sport and Education

One of the key dilemmas that student athletes face is how to balance sport and education.  It is arguably true that finding a perfect balance determines how effective you will explore your potential as a student in both of these fields. However, if you prioritize more on sports and downplay education then you might end up wasting a lot of time by unnecessarily extending your study.

This might also mean that you may not benefit from the advantages that come with excelling in academics. Basically, student athletes need education as much as they need sports. This is because a sporting career tends to end early in life. This means that education is important as it will give you a fall back plan; once you are no longer actively engaged in sports. There are a number of tips that can help you to find a perfect way of balancing sport and education as discussed below.

Learn how to prioritize

As a student-athlete you can expect to have a very busy schedule compared to those students who concentrate solely on education. For you to accomplish all the tasks at hand, you need to come up with an effective way of prioritizing. As a general rule of thumb, you ought to begin by working on important tasks. Such tasks include those with short deadlines or the ones that cannot be postponed. Less important tasks include all those activities that are not a must to do such as interacting with friends on social media. You should therefore come up with a table listing all the important and unimportant tasks that you suppose to tackle each day.

Time- management is a must

Generally, those people who have poor time management skills always find that they do not have enough time to do anything. They always seem to be in a rush while doing every task that they are supposed to accomplish. This means that they do not give their all in any of the tasks and the end result of this is that they perform dismally in whatever they do. Such individuals are also really good at procrastinating.

If you would like to excel in both sports and education then you do not have much of a choice but to learn how to manage time. A simple way of making the most out of the time that you have is creating a to-do list. Such a list should clearly show the tasks that you need to handle on a daily basis and the time required for handling each task. You must try as much as possible to complete all the tasks in the to-do list within the time that you have allocated for each task.

Study effectively

As mentioned above, time is always of the essence for a student athlete. This means that you need to come up with a way of studying effectively using the available limited time. Your goal while studying must be to understand and not to cram or memorize the content. Going in line with this, you should use flashcards, mind maps and diagrams while studying. This technique of reading makes it very easy for one to understand given concept within a short period of time. You can also cover a lot of content using this technique. It is also worth to mention that it is always advisable to hire a paper writer to guide you in working on academic exercise that you might be finding too complicated for you to handle it all by yourself.

Come up with a way of managing stress

Being a student-athlete can be quite demanding. This is because we expect exemplary well performance from students in sports while keeping his/her grades up. All this can be overwhelming and subsequently a student can be stressed out. Stress normally, adversely affects ones health and this translates into poor performance both in education and in sports.  There are a number of ways that you can use to cope with stress that include:

  • Remaining positive- You should keep it in mind that being good at sports requires exercise and commitment and as such, even if you fail today you stand a better chance of excelling tomorrow.
  • Talk to friends- Do not allow your busy schedule as a student athlete to completely shut down your social life.
  • Seek professional assistance.-You can always consult your school counselor or any other qualified counselor that you are comfortable with if you feel that you are stressed out.

If you follow all the instructions given in the articles then you will get answer of how to balance sport and education?